Snowy Saturday’s call for yoga & blueberry smoothies!
We’ve just landed back in New York from the holidays and there’s snow in the air! It’s a perfect Saturday to cuddle up warm inside. Today I did my home yoga practice with the snow falling outside and the candles on inside, so wonderful! After yoga I made this simple blueberry smoothie. It’s filled with antioxidants but so tasty too! Here’s how to make this simple smoothie:
Blueberry Milk Smoothie
Blend together:
- 1 cup frozen blueberries
- 1 frozen banana
- 2 cup Almond Milk
- 1/2 cup Water
- 1 cup Ice
- 1 teaspoon Vanilla extract
- 1 teaspoon Chia seeds
Enjoy. Have a great weekend!
Sending health & happiness,
Kim x
