Come and celebrate the launch of “Tone & OM” with me at ONE LDN on the 14th September!
To celebrate the launch of my concept Tone & OM at the ONE LDN, Imperial Wharf we’re throwing a party and you’re invited!
Join us for an evening of toning, OM-ing and lots of fun from 6.30-9pm at ONE LDN, Imperial Wharf studio.
Come down for your complementary “Tone & OM” sweat session followed by food, networking and goodie bags from some of your favourite fitness brands including Fresh Fitness Food, BoaVida Acai, KIND Snacks and Neat Nutrition.
NOW before spots book up!
“Tone & OM” is a class that carefully utilises strength and conditioning training with yoga techniques that allow you to have the best of both worlds in just one 45 minute class. The program places a heavy emphasis on balancing the body with functional HIIT training. This is then complemented by a balanced yoga flow. Both the strength and yogic elements reflect which body part has been worked on that day.
It will leave your body feeling strong and mobile.
HIIT just became functionally mindful.