April Adjusts: Fix Your Plank to Chaturunga

Next up in APRIL ADJUSTS with myself and @sophia.bc : PLANK to CHATURANGA So, 2nd up in our #AprilAdjusts campaign is Plank to “Chaturanga” (half plank). It’s a staple transition in vinyasa classes, and otherwise, are poses in … Continue reading April Adjusts: Fix Your Plank to Chaturunga