Phew! That was one corker of a weekend. Frolics and double the fun at our friends joint 30th Birthday celebrations. Wowser. Needless to say its left my body feeling…ummm..how do you say…a little less than pure. Time to push the Monday reset button and get focussed on a strong, healthy, fitness fuelled week ahead. If you maybe had a little ‘too much’ fun over the weekend (is there such a thing?) Or perhaps you’re on the Dryatholon thing and maybe stuffed a little too much unhealthy grub to make up for it?! (I know your games – you little rebel you!) Try this Monday morning green juice to detox, reset and focus your intentions for the week ahead…
- 2 small apples
- 2 big handfuls of kale
- 1 cucumber
- 2 celery sticks
- 1 lemon
- A small knob of ginger (depending how zingy you like your juices)
- A handful of mint
- Wash all the ingredients. Chop them to fit in your juicer.
- Juice all the ingredients.
- Stir well. Pour into a glass and drink immediately.
Happy Monday guys – hope you have a smashing week! 🙂 Go get ’em tiger!
Sending health & happiness,