With a fitness philosophy of ‘Tone What You Own’, I am on a mission to make every single body feel sensational, that includes yours! When you book in for a training session with me you’re making an incredible step towards getting into your best ever shape.
Whatever your shape, whatever your size you can absolutely tone it, and own it! Your journey to a fitter, healthier you will be a fun, challenging and exciting one. Together we’ll help you embrace your body in all it’s glory and see the amazing power of you at your best.
My workouts follow my firm beliefs in maintaining a sustainable healthy lifestyle. Emphasis is placed on workout plans that are functional, fun and focused, and don’t make you dread your next session.
What you get from your sessions:
- First session movement pattern analysis, goal setting and implementation of progress checking strategies.
- 60 minutes 1-2-1 training and coaching including mobility, resistance, conditioning and flexibility.
- Nutritional guidance to help you achieve your goals.
- A plan that you can implement when training without me in the gym.
- Progress tracking to keep you on track with your goals.
Kims is available for:
60 minute one-to-one personal training sessions at home or in a gym
Small group training
PT/Yoga combination training packages
Corporate training and class packages
Tone & OM classes and training sessions
Pre Wedding Preparation
Contact me directly at:
Together we’ll tailor a program bespoke to your needs and get you to your fitness goals.
What are you waiting for?! I can’t wait to get you going!